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Raw Nut and Seed Chocolate Chunk Mint Energy Balls

Raw homemade nut and seed treats are perfect little bundles of protein, good fats, fiber and other mineral nutrients that can keep you going between meals or at any time of day. (chicken biryani recipe step by step)In fact, I can't say anything against them … they're easy to make, keep for a long time, and taste absolutely delicious.

Chocolate and mint is one of my favorite combinations, so these little energy balls are flavored with peppermint extract, cocoa and chunks of good quality dark chocolate in addition to the healthy medley of nuts, nut butter, seeds and maple syrup. They're so good that there was never any chance of them lasting for the two weeks that they could keep.

Raw Nut and Seed Chocolate Chunk Mint Energy BallsRecipe by
Published on July 10, 2017

Healthy raw homemade nut and seed energy treats with the delicious flavor combination of chocolate and mint

1 cup raw almonds1/2 cup raw cashews1/3 cup pepitas (pumpkin seeds)1/3 cup hemp s…

Easy steps on how to cook asparagus in the microwave

Asparagus is a delicious and nutritious vegetable. It's a great source of fiber, folate, vitamins A, C, E, and K. It's full of antioxidants which are great for the body. This spring vegetable should be a part of any healthy diet.

now you are going to learn easy steps on how to cook asparagus in the microwave No one likes to cook after a long hard day at work but the microwave makes fast and easy work of cooking asparagus. A bit of onion, garlic, lemon juice, and butter enhance the natural flavor of asparagus. This recipe will give you a quick healthy side dish that's super easy to make. Clean up is a breeze when all you need is a microwave.

1 pound fresh asparagus

1 teaspoon kosher salt

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1 tablespoon lemon juice

1 tablespoon butter (cut into 8 pieces)

Steamed Asparagus
33 Reviews
Level: Easy
Yield: 4 servings
Total: 9 min
Prep: 5 min
Cook: 4 min


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