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Easy steps on how to cook asparagus in the microwave

Asparagus is a delicious and nutritious vegetable. It's a great source of fiber, folate, vitamins A, C, E, and K. It's full of antioxidants which are great for the body. This spring vegetable should be a part of any healthy diet.

now you are going to learn easy steps on how to cook asparagus in the microwave No one likes to cook after a long hard day at work but the microwave makes fast and easy work of cooking asparagus. A bit of onion, garlic, lemon juice, and butter enhance the natural flavor of asparagus. This recipe will give you a quick healthy side dish that's super easy to make. Clean up is a breeze when all you need is a microwave.

1 pound fresh asparagus

1 teaspoon kosher salt

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1 tablespoon lemon juice

1 tablespoon butter (cut into 8 pieces)

Steamed Asparagus
33 Reviews
Level: Easy
Yield: 4 servings
Total: 9 min
Prep: 5 min
Cook: 4 min


The indian grocery store near me. mind blowing facts about it

Blueberry Pineapple Smoothie

Adding nuts and dried grain flakes like oats to fruit smoothies makes them not only a quick, simple and tasty breakfast solution but also a nourishing one that will provide you with the protein and fat energy to keep you going in the morning. Blueberries and pineapple are a surprisingly delicious combination of sweetness and tartness, but add any fruits or combination of fruits that suits your morning fancies.

Blueberry Pineapple SmoothieRecipe by Lisa Turner
Published on June 27, 2017

Quick and nourishing blueberry and pineapple smoothie with dried grains and almonds

1 cup fresh blueberries1 cup pineapple chunks1 cup almond milk1/2 cup coconut water or water as needed1/3 cup quinoa flakes or rolled oats1/3 cup raw almondsice cubes if desired Instructions:
Combine all of the ingredients in a blender and process until smooth. Add more coconut water to achieve desired thickness. Ice cubes may be used for a colder smoothie, or use frozen blueberries instead of fresh ones. Makes…